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Meditation

A piece of transcript from Tim Ferriss’s podcast ‘Tribe of Mentors’ in which Yuval Noah Harari describes his introduction to meditation. There is a lot of literature about meditation, but I liked this short piece so much – it was so simple and...

Laventa

A story from ZEB’s early days. At the time, Wim (Laventa) applied for a position at our company. In his application letter, he referenced the positive, motivating messages about our company culture that he had read on the ZEB website. What Wim didn’t know...

Gezonde levensverwachting & Longevity

English version |  Dutch version   Definition The average number of expected life years without limitations in daily life.At the age of 65 years in 2018, the average number of expected life years without limitations in daily life in the Flemish Region for men was...

Masterchief

Dutch version  |   English version   The time has come, yesterday during Christmas Eve 2023, and it has taken at least 10 years! Some history 😁 Everyone has their periods, time periods in life that are roughly delineated. One of my periods was my ‘Barcelona...

Die with Zero & Four Thousand Weeks

Via verschillende podcasts kwam ik in aanraking met twee boeken die mijn kijk op het leven hebben veranderd: Die With Zero van Bill Perkins en Four Thousand Weeks van Oliver Burkeman. Vooral Die With Zero heeft een blijvende indruk achtergelaten. Talloze keren heb ik...